My faith

I'm a Mormon.

Sunday, November 7, 2010

Why not eat animals?

Just in case you want to ask why I'm trying not to eat animals or their products, I have created a list of reasons. If you think this is weird, that is fine. Please keep that to yourself. Or complain about it to your husband. :) Something I've learned this week is that Veganism is a process, and it isn't a list of dos and do nots. It's more about doing what you feel is best for your body and giving respect to everyone and everything around you. It involves being aware of the planet and how you impact everything you come in contact with. I still have a lot to learn, but these are the reasons I'm choosing to eat only plants.

1. To be healthier. I don't think eating small amounts of meat will cause you to die a painful death, but I have researched a substantial amount (not fad diets or tips from doctors who want to get rich, but from reading about 30+ years of comprehensive nutrition research) and feel that working towards eating few, if any, animals products is GREAT for your health, energy, and longevity.

2. The more I learn about how our bodies work, the less desire I have to eat meat. It really doesn't taste that great anyway.

3. I am aware that the Word of Wisdom does not say "Don't eat meat," but it does say to eat meat sparingly and only in times of famine or winter. I like to think of the Word of Wisdom in this respect, as telling us all the great things we can and should eat! Fruits in their seasons, every kind of grain. There are so many things I haven't tried.

4. I am really curious and want to try something new. :) I may be less strict when I get pregnant again, depending on how sick I get. But I kind of want to substantiate these claims that eating a plant-based diet is so great for one's body!!

Again, feel free to ask questions, or to think I'm crazy. But please omit any unkind comments. :)

And read the China Study. It just might change your life!

Some sites I've found helpful:
Whole Foods Vegan Momma
The Vegetarian Society

1 comment:

My Life as a Real House Wife said...

I found your blog today and thought it was great! I am lookin forward to seeing more of your recipes! I am not a vegan or vegetarian myself but always think it is good to have yummy food with out meat. I have thought about going vegetarian before but never for the right reason so I know I would have never been fully dedicated. I like to see your reasoning behind it because I neve hear why people change. You have great reasons! I'll keep following!
come check me out sometime at